visualizationmeditation
How you can use visualization and meditation to bring all success in your life

We can not deny that people’s action is controlled by their emotion. What then is the factor to make people feel the way they are? Does this concern the environment, their parents, their spouse or their boss? No, it is not anyone of them. What people feel is determined by the way they communicate to themselves.

We automatically translate the communication to the meaning to ourselves. Before we feel anything about something we practically ask “what does this mean?” after that we start to feel happy, sad, excited, fear, loved, rejected..etc. The way we communicate comes normally in question form. We ask what, when, where, how and who to ourselves and get the answer and finally we ask what it means to me. In order to be successful in doing anything we need to learn how to communicate to ourselves. Learn how to not to ask a lousy question which will provide you a lousy answer. Then you will prepare to be in bad state and feel bad. After that we will not be able to fully gear toward any success since we are not ready. We can not give one hundred per cent of ourselves to make it happens.

What question to ask will be a major issue. We normally ask ourselves why does this happen? Why does he do this? Why do they do that? Do you know that the question starts with why has negative connotation in nature? I used to work being a volunteer in a non-profit organization. The organization works to prevent people commit suicide by giving them company when they feel in need of a friend. My job was to answer the phone calls from people who may or may not be suicidal. One of the lessons I learnt from their preparation class was that we never use the question “why” because it is negative in nature. People will feel automatically accused when they hear the question. Again, this is automatic and hidden under our subconscious mind.

Apart from that, the question “why” can lead to the answer that is preempted in your mind. This is the same way as when you rationalize thing. You already want that answer and then you quickly find the reasons to match that answer. And those reasons are normally good and sound to you. In addition, the question “why” normally does not lead to proper action. In stead, “why” will lead you to a feeling state, normally a negative one.

Ironically, the question “why” is important on one occasion. This is when you set up your major goal in your life. We need to have some firm reasons why we decide to have that goal and why we need to achieve them. This is the only time when we use the question “why”.

On the contrary, the question “how” is more constructive and can lead to future actions. However, we need to use it in the right way or else we will not get what we want. How are we going to ask proper “how”? That is easy. We ask the question “how” in relation to our goals. When something happens, we do not ask why it happens but instead we ask how we can make use of it to help us achieve our goals. When we get negative outcome or feedback from our deed, we ask ourselves “how can I make this better so that I can achieve what I want in this area?” This simple step has been overlooked by millions of people and it makes people suffered from their poor feeling which comes from the wrong communication technique.

Another tip to talk to ourselves when things go wrong, instead of asking “why does this happen?” “why god does this to me?” “why am I so stupid?” etc. We may want to ask the question to deviate our focus on the poor result. We may want to eliminate those poor questions by instead ask “what else could it mean?” By asking this question, we will feel better by getting more proper questions than what we normally asked when things went wrong.

People’s performance is controlled by their actions. People’s actions are controlled by their emotion. Their emotion is controlled by the way they communicate to themselves. In this short lesson, we learn how to effective ask ourselves good questions so that we feel the way we will act effectively. We need to learn how to use the question start with “how “ and “why” so that we can master our self-communication.

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It has been proven that having a right mindset is a basic rule for achieving success. All the great leaders in this field reiterate that the mind is the source of all success and failure in life. But how a person can operate his mind in the way that he can eventually enjoy the results he wants. Visualization can be a method to enhance mind power and increase the possibility of good outcome. Read below to see why it is so and how to make use of it.

Our brain is one of the most powerful sources in the world. The two-pounded brain can contain enough memory equivalent to a gigantic computer. This computer will have a size of a very large building. It will take the whole river to cool down when this computer fully operates. The brain is divided into three parts according to their function. These are Conscious Mind, Subconscious Mind and Unconscious Mind. The conscious mind works as a control of the body. It works to help we act the way we want. It control how we talk, walk, express the face and do whatever we intend to do. This conscious mind consists of around ten per cent of the brain. Conscious mind works mainly via the verbal communication from oneself. Mostly we talk to ourselves and order the body to act or do the way we want. It is words conscious part of the brain if we would say.

Apart from the conscious mind, the brain also has subconscious mind. This part of the brain takes around fifty to sixty per cent of the brain. The subconscious mind controls what we do by overshadowing the inner idea of ourselves. It dwells upon our inner brain and makes all the conscious decision fruitful or not. Interestingly, it is believed that subconscious mind also has the power to control the environment and you can say the universe. It can attract or repel the situation or attribute including create the situation favorable or the other way around. This is also called the “Law of Attraction”. The subconscious mind works in conjunction with Reticular Activating System (RAS) to make we notice and encounter what we seriously want and concentrate on. For example, if we have a decision to desire for a red sport car, we will start to notice the red sport cars on the street and in your neighbors. Before that we did not even notice that there are such cars in neighborhood.

How do we communicate with the subconscious mind? The mind communicates by pictures not words like conscious mind. In other words, it will operate by visual. Therefore, visualization will help the subconscious mind to work the way we want. However, this part of the brain can not be logical. It can not distinguish right or wrong, good or bad. It just works according to visual command. If we feed our brain with the bad visualization, our brain will make it happen accordingly no matter how unfavorable it is going to be to its’ owner. For example, worry is a kind of negative visualization. If your worry is intense enough, this mind will make it happen to you. This is why most people in this world encounter unfavorable situation despite the fact that they want happiness. Yes, they want happiness but instead they visualize failure or fear and they get negative result in return. This is why visualization is important. The brain can not separate between what is real and what is not. Therefore, if we constantly visualize, we will get the subconscious mind convinced that the circumstance is true and it will attraction what it meant to make our goals happen. In addition, if we provide suitable ambience to the visualization procedure, it can accelerate your attraction to what you want.

The last part of the brain is unconscious mind which consists of approximately thirty to forty per cent of the brain. This part of the mind control the automatic function of the body including all automatic nervous system, enzymes , lung, heart, blood vessels, visceral organs..etc. It just makes all the body parts function without our control.

The function of the brain, as we already know, is essential for our living. It is not just important physically but it also involves in higher level of achievement. If we know what are the three parts of the brain and how to make use of them. We can ultimately succeed in everything. Visualization is a vital part of this method to make full use of the subconscious mind.

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The following tips are from my personal research through books, articles, seminars on the subject of success.
There are some particular characters that separate successful people from the rest.
The points here are mentionedagain and again by the top experts in this field and others.
Here are the tips:
Tip 1 : Decide what you want in life.

This very simple step fails many people. Only a few of us know what we want in life.
The rest has vaque image of the things they want. Some are led by the circumstance.
This is why we heard a lot on people blaming on the situation or disadvantage they have.
There is slim chance of we bump into what we want unpurposely.
What we wantsin each particular area of our life, finacially, physically, spiritually or in the relationships with others.
This ultimate purpose or mission will lead you all the way to the place you want.
After you decide what you want,you need to give yourself the reason why you want it.
This is very essential because the reason will make youraction powerful.
If you have strong enough reason, nobody nor circumstance an stop you.

Tip 2 : Set up your goal.

Goal setting is always a major issue in this personal development area.
We all know that we are controlled by the direction we are heading.
Goal is like the spot on the map where we need to go to.
Write down your goals will empower it and remind you of what the purpose of your action.
Keep your goal where you can always see.
Many people succeed by putting their goal sheet in their wallets and pick it up to take a look every once in awhile.

Tip 3: Break down your goal into minor goals.

This step is how a lot of people who have goal written down still can not meet their need.
Because most people have big goal and it may take quite a long time to achieve big goal.
Many people give up before they approach it because there is no motivation to help them keep doing.
The minor goals can make people feel satisfied once they accomplish a small goals.
These miniature goals can merge to be the big goal in a long run.

Tip 4 :Take action , do the best you can.

Once you have goals, the next question we need to have to ourselves is how we can achieve our goals.
How means actions. There is a secret of doing anything which many gurus have taught.
Whatever you do, put your whole heart onto it. Be present. Think that you will do this for your utmost beloved one.
And if youb do not do it well enough, your daring will die.
This is rather exaggerating but it is true that to do your best will change all concerned in your situaiton.
We all know that we are successful in what we do, not what we want or wish. Doing make things happen.
However, many people do not what to do things because they need to be out of their comfort zone.
That is not desirable for them. People fail because they do not do what they are supposed to do.
They don’t want to do because they are nothappy to do it. How we can make us to be happier doing things?
We will be  happy if we can do things good. That will happen if you do it with all your heart.

Tip 5 : Keep record , review it and take necessary change if needed.

Always keep your journal and write down what you do, encounter, feel and think of the situation.
If you perform an activity,keep record of the result and how it can be better next time.
The record will help you evaluate yourself against the situation.
People fail to do this because they are ashamed of the result and do not want to be reminded of their failure.
This is however the key to all the big innovations in the history.
All good scientists keep the record of their experiments which are mostly unsuccessful ones.
But they keep it and review it so that they know what to do differently in their next action and next and next actions.

Tip 6 : Never give up.

This sounds trite but it is true. You may say ” Not again, I have heard all of it. This unquitting motto is so boring.
This is the quality of every successful persons have to have.
We need to understand the process of doing anything takes time and step to develop.
Failing in this sense is stopping after a few attempts.
However, not getting what you want the first few times of your actions is very common and almost is mandatory in the process of success.
Tip 7 : Have faith in yourself.

You are the most important in this world. Everybody in this world was born with special characters or qualities that others don’t have.
The belief and trust in yourself enhance the power in doing anything. In addition, visualize yourself as an important person and being successful.
The process may not be too unfamiliar to most of us. However, many of us ignore that or not really have it in mind.
Let’s be aware that we all have enough resources to accomplish whatever we want.

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The power of Visualization and Meditation

You own unlimited imaginary power that can give you the right to own everything you want. When you go into and release the subconscious mind power. The conscious mind wil also automatically function.You will succeed a lot sooner than most of the people.You wil move toward your goals faster than you will imagine.

The power of visualization will be the most potential power that you can own. All your development in every area start with the development of the visualization in your mind. You are where you are now here because you have visualized this picture in your subconscious mind. If you change the pictures in your brain, your outside world will completely change according to them.You wil attract all the circumstances to make those pictures materialize.As Napolean Hill said ” Whatever your mind can imagine and believe, it can be achieved.”

Come and join us to learn how the visualizationm and meditation can help you on all you want. 

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